Vedic Om
Aug 31, 2022

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Om Sri Hari Myron,

My obeisance to the Divine in you!

Beautiful article. Thank you for spreading the awareness of meditation.

Just a tiny note on creating a space: The purpose of meditation is to quiet your mind and eliminate thoughts so you can reach a state of Samadhi.

If you keep your mind busy creating a space and expanding it with things in it, you engage with your mind and thoughts. That is the opposite of what meditation is all about.

In the end, please do what suits you, but if you are teaching meditation, I thought this information may help you. I apologize from my heart for any incontinence.

Sending all my love and respect. 🙏💖

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Vedic Om
Vedic Om

Written by Vedic Om

Vedic Meditation and Wellness Sadhana - vedicsadhana.com Spiritual Wellness Coach/Guide - sonaom.com

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